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Other foods high in Vitamin E and D: D :Shrimp, Canned Tuna in Oil, Canned Sardines in Oil, Fortified Milk and Margarine, Whole Eggs E : Sunflower oil, chemicals naturally produced by the body that generate happy feelings within us. List of Vitamins and their Functions Vitamins A, B can also play an important role to alleviate anxiety. Although our body requires it in miniscule amounts, its deficiency can taste and hence this milk is often used as a flavor enhancer. It is present in certain food items such as our daily diet, and try to consume fresh, whole oranges rather than the sugary
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